by Gemma Ford | Feb 13, 2020 | Blog, Leadership Articles
Blog: Life Hacks for Leaders – Easy ways to fit exercise into your busy schedule It is no secret that your performance in your work life is directly related to your physical, mental and emotional performance in all aspects of life. Many modern jobs are stressful...
by Gemma Ford | Aug 6, 2019 | Blog
Blog: Simple Yoga Techniques to Increase Effectiveness at Work As a business leader your effectiveness is directly related to your personal productivity and efficiency, on a daily basis. Therefore, in order to sustainably operate at high levels in business, you need...